What is the situation that usually triggers the most confusion when trusting yourself? The situation that usually triggers the most confusion for me when trusting myself is when I anger someone, I always feel like they will leave me or abandon me because I can’t and don’t usually trust that my true self is the self they will love regardless. This is usually triggered because growing up, I was always compared against my cousins (first and second cousins) and then judged for things that were no one’s business.
What is the feeling in your body when you know that you are in alignment with your gut? When I know I am in alignment with my guy I know I am at complete ease, no tension in my body, I stand tall in how I feel, and I usually will pressure that it is right outwardly.
What is a self-soothing technique you can do to get yourself in a state of neutrality to hear your intuition? The self-soothing technique I do to get myself in the state of neutrality to hear my intuition is to call upon the Lord and La Santisima Muerte through prayer to give me guidance or a sign and to breath my way down to calm myself in order to feel my intuition come through.